#6 Breath retention

The sixth important conscious choice of breathing holding the breath. What happens in the body as CO2 starts to build up in the blood stream. Holding the breath with vacuum or pressure. Measuring CO2 tolerance. Measuring retention time after hyperventilating.

Relevant breathing choice: nostrils dilation.

Exercises: 4-7-8, alternating nostrils with retention, artery cutoff, big-lock, spine breathing.

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Date

06 Jul 2021
Expired!

Time

19:30 - 21:00

Location

OFO YOGA
Holme Møllevej 120, 8270, Højbjerg, Denmark
Website
https://ofo.dk
Category
OFO YOGA

Organizer

OFO YOGA
Phone
50548855
eMail
ofo@ofo.dk
Website
https://www.ofo.dk